I just turned down pizza for lunch and ate my wholemeal smoked salmon, rocket, avocado and tomato sandwich instead. The smell of the Pizza in the staff room was good, but I am very proud of myself! Let’s see if I can keep these things (Pizza, crisps, chips and alcohol) as treats like I used to. It is difficult though.
There was no butter or mayo in the sandwich either. And I rode through the snow to work.